Letting Go
An essential part of the healing process is to recognize when we are clinging to a past memory. These past … Continue reading Letting Go
Éxito: Measuring your Success
As the rain poured hard outside the classroom window in San Jose, Costa Rica, our Spanish teacher Olga was squiggling … Continue reading Éxito: Measuring your Success
Finding Your Flow
When we’re in the flow our lives, everything feels easier. But work, relationships challenges, and daily stress can bring us … Continue reading Finding Your Flow
Pura Vida: Living a Pure Life
My recent trip to Tamarindo, CR made me think about the meaning of the phrase Pura Vida, which is unique … Continue reading Pura Vida: Living a Pure Life
Forgiving the Universe
When I work with clients in healing sessions, every week seems to have its own theme. This weeks theme was … Continue reading Forgiving the Universe
Trusting Life Again
This week, I share a challenge exercise on how to measure how much your life is changing. Are you living … Continue reading Trusting Life Again
Lantern Floating Hawaii on Memorial Day
Every year, the Lantern Floating Hawaii ceremony happens on Memorial Day to honor those who have passed on. In the … Continue reading Lantern Floating Hawaii on Memorial Day
