A Fresh Start
The sunset on my last day in Panama was magnificent. The slower pace and nurturing presence of the ocean helped … Continue reading A Fresh Start
Tag: wisdom
3 Phases of Healing in Quarantine
She made the tough calls in early March, canceling her upcoming workshops and in-person client sessions for the rest of … Continue reading 3 Phases of Healing in Quarantine
Be The Tree Meditation
We have an amazing resource in nature that help us maintain our inner wellbeing. They’re called trees. Looking at them … Continue reading Be The Tree Meditation
“Sakura & Pearls” Movie Talk at Pearl Harbor
For those who missed my online presentation “Sakura & Pearls” for Pacific Historic Parks, here is the full talk followed … Continue reading “Sakura & Pearls” Movie Talk at Pearl Harbor
Raging Fire Meditation
Let yourself be angry and frustrated. Invite your Inner Fire to the surface, then learn how to harness it with … Continue reading Raging Fire Meditation
