A Fresh Start
The sunset on my last day in Panama was magnificent. The slower pace and nurturing presence of the ocean helped … Continue reading A Fresh Start
Tag: self care
Softer Self Expectations
On a daily basis, it’s easier to feel the stress from the expectations of our jobs and our relationships, than … Continue reading Softer Self Expectations
Return to Your Heart
In a world that is moving faster than ever before, the demands on our lives have also grown. If we … Continue reading Return to Your Heart
Cleansing Toxic Energy
If you are very empathic, then that means you are able to sense what other people are feeling, even if … Continue reading Cleansing Toxic Energy
