“Sakura & Pearls” Movie Talk at Pearl Harbor
For those who missed my online presentation “Sakura & Pearls” for Pacific Historic Parks, here is the full talk followed … Continue reading “Sakura & Pearls” Movie Talk at Pearl Harbor
Tag: Hawaii
Low Intensity Moments
Working with clients during these past 5 weeks, I’ve noticed a growing tension. It has been increasing steadily, like an … Continue reading Low Intensity Moments
10 Conscious Breaths
This is the fastest meditation that I’ve posted so far. Our body breathes without us even paying attention to it. … Continue reading 10 Conscious Breaths
Unity Without War
I recently heard Ohio Governor Mike DeWine compare the Covid outbreak in the US to the WWII attack on Pearl … Continue reading Unity Without War
Meditation for Insomnia
With so many people having insomnia lately, try this 5 minute meditation before you go to bed for a deeper … Continue reading Meditation for Insomnia
