A Fresh Start
The sunset on my last day in Panama was magnificent. The slower pace and nurturing presence of the ocean helped … Continue reading A Fresh Start
Tag: Hawaii
Equal Lives Talk
If you told me 3 years ago, when I first traveled to Japan to see the cherry blossoms bloom, that … Continue reading Equal Lives Talk
“Sakura & Pearls” Movie Talk at Pearl Harbor
For those who missed my online presentation “Sakura & Pearls” for Pacific Historic Parks, here is the full talk followed … Continue reading “Sakura & Pearls” Movie Talk at Pearl Harbor
Low Intensity Moments
Working with clients during these past 5 weeks, I’ve noticed a growing tension. It has been increasing steadily, like an … Continue reading Low Intensity Moments
10 Conscious Breaths
This is the fastest meditation that I’ve posted so far. Our body breathes without us even paying attention to it. … Continue reading 10 Conscious Breaths
