Simple Celebrations
Our physical senses enable us to celebrate simple moments each day. Find out more in this week’s Monday Motivation Vlog. Continue reading Simple Celebrations
Tag: Hawaii
Making a Wish for Yourself
If you were to make a wish for yourself right now, what would it be? You don’t have to wait … Continue reading Making a Wish for Yourself
Finding Gratitude in the Fields of Waialua
The sunflowers were in full bloom in Waialua on Oahu, Hawaii. Seeing an abundance of my favorite flower surrounded me … Continue reading Finding Gratitude in the Fields of Waialua
Compassion Fatigue
Is it possible to care too much for others? Compassion Fatigue is the emotional strain that your heart feels when … Continue reading Compassion Fatigue
Why a Retreat is not just a Luxury
This week, I talk about how overworking leads to falling into survival mode. This state of fatigue can keep us … Continue reading Why a Retreat is not just a Luxury
Finding Your Flow
When we’re in the flow our lives, everything feels easier. But work, relationships challenges, and daily stress can bring us … Continue reading Finding Your Flow
Three Virtues of the Heart
I recently gave a talk about the 3 Virtues of the Heart that we need in order to heal. These … Continue reading Three Virtues of the Heart
