Making a Wish for Yourself
If you were to make a wish for yourself right now, what would it be? You don’t have to wait … Continue reading Making a Wish for Yourself
Finding Gratitude in the Fields of Waialua
The sunflowers were in full bloom in Waialua on Oahu, Hawaii. Seeing an abundance of my favorite flower surrounded me … Continue reading Finding Gratitude in the Fields of Waialua
Surface Beauty vs. Deep Beauty
There it was, a stunning sunset that smeared the sky with a pink explosion. The clouds looked like scoops of … Continue reading Surface Beauty vs. Deep Beauty
Return to your Center Point
As I watched the sunset at a beach in Nanakuli, Hawaii, the combination of majestic mountains, thick trees, and the … Continue reading Return to your Center Point
Compassion Fatigue
Is it possible to care too much for others? Compassion Fatigue is the emotional strain that your heart feels when … Continue reading Compassion Fatigue
Why a Retreat is not just a Luxury
This week, I talk about how overworking leads to falling into survival mode. This state of fatigue can keep us … Continue reading Why a Retreat is not just a Luxury
Return to Your Heart
In a world that is moving faster than ever before, the demands on our lives have also grown. If we … Continue reading Return to Your Heart
