Surface Beauty vs. Deep Beauty
There it was, a stunning sunset that smeared the sky with a pink explosion. The clouds looked like scoops of … Continue reading Surface Beauty vs. Deep Beauty
Category: 2019
Return to your Center Point
As I watched the sunset at a beach in Nanakuli, Hawaii, the combination of majestic mountains, thick trees, and the … Continue reading Return to your Center Point
Compassion Fatigue
Is it possible to care too much for others? Compassion Fatigue is the emotional strain that your heart feels when … Continue reading Compassion Fatigue
Why a Retreat is not just a Luxury
This week, I talk about how overworking leads to falling into survival mode. This state of fatigue can keep us … Continue reading Why a Retreat is not just a Luxury
Return to Your Heart
In a world that is moving faster than ever before, the demands on our lives have also grown. If we … Continue reading Return to Your Heart
Cleansing Toxic Energy
If you are very empathic, then that means you are able to sense what other people are feeling, even if … Continue reading Cleansing Toxic Energy
Choosing Healthy Friends
One key difference between our family members and our friends is that we are born into a family without having … Continue reading Choosing Healthy Friends
