An essential part of the healing process is to recognize when we are clinging to a past memory. These past memories can be when we long to be somewhere else, like the location of our last vacation. We can also yearn to share a moment with some from a past relationship or relive a favorite memory that is very different than our current reality.
In this week’s Monday Motivation, I share some clear guidance on when to let got of the romantic past and the illusion that these memories can create in our present life. By letting go, we make room for the new.